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Papaya "salmon"

Prep Time:

20 mins

Total Time:

32 hours





About the Recipe

This raw vegan 'salmon" is a delicious and creative addition to any raw vegan sushi, zoodle dish pr salad.



1 large papaya peeled and chopped roughly into rectangle pieces about 4 cm long


1 tbs of coconut aminos

1 cup of water

2 raw nori papers cut into approximately a square cm each

2 cloves of garlic

1/4 cup of fresh parsley

1/2 tsp of dried sage

1/2 tsp of dried rosemary


Step 1 Put all the ingredients for the marinade into a large shallow bowl.

Step 2 Add the chopped papaya to the marinade, stir in gently making sure all the papaya is covered.

Step 3 Cover and refrigerate for 24 hours.

Step 4 After approximately 12 hours stir marinading papaya again gently.

Step 5 Remove marinade liquid from the papaya and any nori paper remaining on the pieces of papaya, by sieving over a bowl and set the marinade aside so that it could be be used as a dressing or in a sauce,

Step 6 Put the papaya pieces onto dehydrator sheets not over lapping them and dehydrate for 8 hours at 110f.

Step 7 Remove the "Salmon' pieces from the dehydrator sheets gently.

Step 8 Serve and enjoy.

Chef's Tips

  • For this recipe you will need a dehydrator.

  • This recipe is great served as part of my raw vegan sushi recipe, or my "Creamy salmon" zoodle's both recipes are soon to be added here on ROAR.

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