About the Recipe
These nut free raw vegan veggie burgers are a simple and great dinner any night of the week.
200g of peeled zucchini
2 small copped red onions
1 tbs flax seed then freshly ground
1/2 tbs of chia seeds then freshly ground
125g of peeled and chopped carrot
3 dehydrated tomatoes
1 tbs of tamari
1 tsp of smoked paprika
1/2 tsp of cayanne pepper
2 cloves of garlic
1 small fresh red chilli
1/4 tsp of dried chipole powder
1/2 tsp of cummin seeds
1/2 tsp dried basil
1/2 tsp of dried oregano
1/2 tsp of dried cilantro
Body of burgers
300g of peeled and shredded carrot
1 chopped red bell pepper
1 chopped yellow bell pepper
1/2 cup of chopped spring onion.
Step 1 Begin to make the burger patties by putting all of the ingredients into a high powered blender and blend until smooth.
Step 2 Put all of the ingredients for the body of the burgers into a mixing bowl and add the blended burger base mixture to them.
Step 3 Combine all of the ingredients together well using clean hands.
Step 4 Make 4 burger patties with 4 equal quantities of the combined burger mixture by hand.
Step 5 Place the patties onto dehydrator sheets and dehydrate for 17 hours on 110f.
Step 6 Remove veggie burgers from the dehydrator, and present as desired on to serving plates.
Step 7 Serve and enjoy.