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Blueberry pancakes

Prep Time:

30 mins

Total Time:

11 hours

Serves:

1

Level:

Moderate

About the Recipe

These delicious raw vegan pancakes are nut and seed free are a great meal any time of day.

Ingredients

Blueberry pancakes


400g of peeled senhorita bananas

2 tsp of pysillium husk

1/2 a cup of dried raw coconut flesh

3 dried apricots

1.5 cups of blueberries


sauce


150g of chopped mango

8 soaked dates

2 cups of guanabana flesh with seeds removed


Topping


1/2 a cup of blueberries

Preparation

Step 1 Make pancakes by putting all of the ingredients except the 1.5 cups of blueberries, and blend until smooth and thick.


Step 2 Transfer mixture into a bowl and stir in the 1.5 cups of blueberries.


Step 3 Using 1/4 of the mixture for each, drop the mixture on to a dehydrator sheet, and useing a spatular smooth the mixture out evenly into 4 American pancake style pancakes.


Step 4 Dehydrate for 11 hours.


Step 5 Make the sauce by putting all the ingredients into a high powered blender and blend into a thick smooth sauce.


Step 6 Remove pancakes from the dehydrator, pile them on top of one another on a serving dish and pur the sauce over them generously.


Step 7 Top with the 1/2 cup of blueberries, serve and enjoy.




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