About the Recipe
These muffins are a great raw vegan take on a conventional chocolate muffin and are a lovely treat.
Ingredients
Muffins
800g of peeled and chopped pumpkin
1.5 cups of ground almonds
2 cups of dates
3 tsp of psyillium husk
4 tbs of raw carob
1 cup of raisins
Syrup
1 cup of soaked dates
2 tbs of ground almonds
2 tbs of raw carob
1/2 -3/4 cup of water to blend
Preparation
Step 1 Make the muffins by putting all of the ingredients into high speed blender and blend until smooth but of simular consistancy to dough.
Step 2 Spoon the muffin dough into 8 large muffin cases.
Step 3 Put the muffins into a dehydrator for 15 hours on 110f.
Step 4 After 5 hours dehydration cut the muffin cases off of the muffins and put back into the dehydrator for another 10 hours.
Step 5 Make the syrup by putting all the ingredients into a bullet blender and blend until smooth.
Step 6 Put the muffins onto serving plates, pour the syrup over the top of each one, serve and enjoy.
Chef's Tips
For this recipes you will need a high powered blender and also a bullet blender to make the syrup as there is not a large amount and it could be challenging to remove from a large deep blender.
For this recipe you will need a dehydrator.
For this recipe you will need 8 disposable, dehyrator worthy but sturdy muffin cases, 2 inches wide, 1.5 inches tall, and that are able to be cut open and disposed of after use.