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Dehydrated chilli vegetables

Prep Time:

20 mins

Total Time:

27 hours

Serves:

2

Level:

Moderate

About the Recipe

Lightly spiced marinated.

Ingredients

Vegetables


1 chopped eggplant

1/2 finely chopped green cabbage

2 carrots shredded with a vegetable peeler

1 finely chopped red onion

1 chopped red pepper


Marinade


2 small red chillis

4 tbsp coconut aminos

2 tbsp raw shredded coconut flesh

2 tbsp water

Preparation

Step 1 Put all ingredients in a bowl and mix thoroughly.


Step 2 Cover and marinade for 12 hours.


Step 3 Mix thoroughly then cover and marinade for another 12 hours.


Step 4 Put onto dehydrating sheet and dehydrate for 3 hours.


Step 5 Serve and enjoy.

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