About the Recipe
A versatile and tasty pizza base
600g of peeled and chopped pumpkin
200g of chopped zucchini
1/2 a cup of ground pumpkin seeds
3 tsp of psyllium husk
1 small chopped red onion
1 crushed clove of garlic
Step 1 Make the pizza base by putting all the ingredients into a high powered blender and blend until thick but smooth.
Step 2 Remove the mixture from the blender and smooth it evenly about 1.5cm thick into a dehydrator worthy container that is about 8 inches wide and at least 2cm tall.
Step 3 Dehydrate for 20 hours on 110f.
Step 4 After 6 hours carefully remove the base from the container and place on to a dehydrator sheet for the remaining dehydration time.
Step 5 Serve and enjoy.