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Raw vegan "meat"

Prep Time:

20 mins

Total Time:

20 mins





About the Recipe

A very versatile flavour filled and textured raw vegan "meat" that can be enjoyed in numerous different creative recipes.



1/2 cup of soaked walnuts

1/2 cup of soaked pumpkin seeds

1 cup of ground carrot

2 chopped green bell peppers

2 cups of chopped red cabbage

1 stick of chopped celery

2 chopped red/yellow bell peppers

10 dehydrated tomatoes

2 medium fresh tomatoes

2 small dates

5 tbs of coconut aminos

3 cloves of garlic

1/4 cup of fresh cilantro

1/4 cup of fresh thyme

1/2 tsp of black pepper

1/2 tsp pf smoked paprika


Step 1 Put all ingredients except the red cabbage, one of the red peppers, and one of the green peppers into a food processor.

Step 2 Blend until the mixture is a course texture that looks similar to minced meat.

Step 3 Add the chopped red cabbage and remaining red and green peppers to the mixture and pulse a few times until they are mixed in but can still be easily seen,

Step 4 (Optional) dehydrate for 3 hours on 110f.

Step 5 Serve and enjoy.

Chef's Tips

  • For this recipe you will need a high powered food processor.

  • This is a very versatile raw vegan meat that can be enjoyed straight after making, but can also be enjoyed dehydrated for 2-3 hours.

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