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Simple vegetable pizza

Prep Time:

20 mins

Total Time:

2 hours 20 mins





About the Recipe

Crave busting meal, satisfying and full of nutrition



4 medium fresh tomatoes

20 halved dehydrated tomatoes

12 small pitted dates

4 cloves of garlic

tsp dried basil

tsp dried cilantro

tsp dried rosemary

tsp dried thyme


1 large red onion finely chopped

1 large grated carrot

14 cherry tomatoes chopped in half


Step 1 Put all sauce ingredients in a blender and blend until almost smooth.

Step 2 Spread sauce evenly on to the pizza base.

Step 3 Sprinkle onion first, then carrot (as the cheese), and top with the cherry tomatoes.

Step 4 Dehydrate for 2 hours.

Step 5 Serve and enjoy.

Chef's Tips

  • You will need a dehydrator for this dish. i use a Lecon dehydrator. You can alternatively try using your oven at it's lowest heat with the door ajar. You would have to watch the food closely as it dehydrated in the oven.

  • We enjoy this with a large colourful salad.

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