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10 min

15 min

2-3

Easy

raw. Capsicum & mango dressing

Prep Time:

Total Time:

Serves:

Level:

About the Recipe

This is a great summer dressing that goes well with any salad. It is creamy, fruity and a little spice from the galangal.

Ingredients

Dressing


2 mangoes (remove skin and seeds)

2 capsicums (use red, orange or yellow capsicum)

1 cup of chopped tomatoes

1/2 avocado

1 medjool date (pitted)

2 celery stalks

6cm cube of galangal

1 clove of garlic


Preparation

Step 1 Place all the ingredients into a blender and blend the mix until it forms a smooth dressing.

Chef's Tips

N/A

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