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10 min

15 min

1-2

Easy

raw. Capsicum mango & lime dip

Prep Time:

Total Time:

Serves:

Level:

About the Recipe

A sweet & savoury flavour sensation that is beautiful with vegetable sticks or drizzled over your favourite salad.

Ingredients

Dip


1 yellow bell pepper (

remove seeds and core )

1 mango ( pitted with no

skin )

6 baby vine ripened

tomatoes

1 lemon (Juice of )

1 lime (juice of)

6 majool dates (pitted)

3 Thai red chillies

2 cloves of garlic

Thumb of galangal

1/2 thumb of ginger

1/2 thumb of turmeric


Preparation

Step 1 Blend all the ingredients and serve in a dip bowl with your favorite vegetable sticks.



Chef's Tips

  • I serve this dip with chopped carrot and celery