raw. Corn & capsicum crisps

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About the Recipe

A great crunchy texture that has a sweet chilli taste to it.So yummy with soups & dips.

Crisps

3 tablespoons of my raw. sweet chilli sauce

3 cobs of corn ( kernels only )

3 carrots

1 red bell pepper ( seeds and core removed )

1/2 cups of fresh parsley

1 clove of garlic

Place all ingredients into a blender.

Blend on high speed until smooth.

Create 8 -10 pancake sized patties on a dehydrator tray.

Put in dehydrator for 12 hours at 110' f.

Then flip the crisps and put them back into dehydrator for another 2 - 3 hours at 110' f.

Then enjoy with soup or dips.

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