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15 min

20 min



raw. Mango & herb salsa oodles

Prep Time:

Total Time:



About the Recipe

The sweetness of mango with flavours of lemongrass, coriander & chives is lifted by the the ginger and freshness of the cucumber noodles.


Mango & herb salsa

20 baby tomatoes

2 celery stalks

1 avocado

2 medjool dates (pitted)

1/2 small red chilli

2 lemons (juice of)

3 cloves of garlic

1 1/2 thumbs of ginger

1 cup of fresh coriander

1 cup of fresh chives

10cm lemongrass


3 cucumbers


10cm of spring onion

Tablespoon of chopped chives


Step 1 With a vegetable peeler or oodle maker create noodles from the cucumbers and place them into a large bowl and wrap the oodles in a tea towel (this will absorb excess moisture).

Step 2 Blend in a blender all the ingredients for your mango salsa.

Step 3 Remove the tea towel from the oodles in the bowl & then pour your sauce over them and stir it through well.

Step 4 Place a heap of the salsa oodle mix into your favourite bowl and top with chopped spring onions and chives then enjoy.

Chef's Tips

  • Extra lemon juice when you serve is always nice too.

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