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10 min

15 min



raw. Spicy capsicum & tomato dip

Prep Time:

Total Time:



About the Recipe

A creamy capsicum & tomato base dip with a spicy warmth to it.



200g baby tomato’s

2 red bell peppers ( core and seeds removed )

1 spring onion

2 cloves of garlic

2 medjool dates ( pitted )

2 sprigs of curry leaves

1/4 cup of fresh chives

1 small red birds eye chilli

Thumb of ginger

Thumb of turmeric

Thumb of galangal

Juice of 1 lemon


Step 1 Place all the ingredients for the dip into a blender and blend until smooth.

Step 2 Pour into your favourite serving bowl and with fresh chopped vegetables as a dip.

Chef's Tips

  • Serve with your favourite vegetable sticks, I enjoy carrot and celery sticks with this.

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