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10 min

15 min



raw. Zesty creamy zoodles

Prep Time:

Total Time:



About the Recipe

Simple creamy vegetable noodles with fresh sweet yellow grape tomatoes , citrus, turmeric and ginger zesty sauce.



1 punnet of orange grape tomatoes (200g )

1 orange bell pepper ( core & seeds removed

1 avocado

1 spring onion

5 baby yellow vine ripened tomatoes

Juice of lime

Juice of mandarin

1/2 thumb ginger

1/2 thumb of galangal

2 cloves of garlic

1/4 Thai red chillies

2 medjool dates (pitted)


4 Zucchinis


5cm spring onion

1 carrot

Wedge of lime


Step 1 With a vegetable peeler create oodles from the zucchinis & place into a large bowl.

Step 2 Do the same with the carrot and place into a separate

Step 3 Place into your blender place all ingredients for the sauce and blend unt smooth.

Step 4 Pour enough of the sauce through your zucchini noodles to coat them and stir through well.

Step 5 Into your serving bowl place a heap of the sauced zoodle mix.

Step 6 op this with some carrot ribbons, finely chopped spring onion and a piece of lime.

Chef's Tips

  • Any extra sauce you can refrigerate for 1-2 days.

  • Add any extra salad & vegetables to this dish when you serve to suite your taste.

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