top of page

Pechay Coronation ChickenLESS salad wraps

Prep Time:

15 mins

Total Time:

15 mins





About the Recipe

These wraps make for a great dinner any night of the week.



10 - 20 large washed pechay leaves with stalks removed

Salad veggies

1 large chopped cucumber

14 halved cherry tomatoes

1 large chopped green bell pepper

1 peeled and shredded carrot

1 small chopped red onion

1/2 - 1 small head of seperated lettuce leaves


My Coronation ChickenLESS


Step 1 Lay one pechay leaf flat on a plate.

Step 2 Place 2 or 3 lettuce leaves and a small handful of the other chopped salad veggies on top of the lettuce.

Step 3 Put a generous spoonful of my Coronation ChickenLESS filling on top of the veggies.

Step 4 Pull both sides of the pechay leaf towards the middle to make a cone like shape.

Step 5 Place another pechay leaf around the wrap but this time from the front and wrap tightly this time with the two sides meeting at the back.

Step 6 Serve, enjoy and repeat.

Chef's Tips

  • This recipe can be enjoyed with any large hardy vegetable but my favorite to use as wraps are large pechay leaves.

bottom of page