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Spicy falafels

Prep Time:

30 mins

Total Time:

13 hours





About the Recipe

These raw vegan falafels are fit for any plate and great to share with family and friends,



240g of peeled and grated carrot

1 large finely chopped red onion

1 tbs of whole chia seeds

1 peeled and chopped zucchini

250g of peeled and chopped carrot

1 peeled and halved white onion

3 cloves of garlic

4 dates

1 fresh red chilli

1 tbs of psyllium husk

2 tbs of freshly ground chia seeds

1/4 cup of peanuts then freshly ground

2 brazil nuts then freshly ground

4 tbs of cumin seeds

3 tsp of smoked paprika

1 tsp of cayanne pepper

1/2 tsp of black pepper

1 tsp of dried thyme


Step 1 Make the blended falafel base by putting the peeled zucchini, the 250g of peeled and chopped carrot, the chopped white onion, 3 cloves of garlic, 4 dates and the fresh chilli into a high powered blender and blend unil smooth.

Step 2 Now put the blended mixture into a food processor with all the other falafel ingredients and blend until combined but still slighltly textured.

Step 3 Remove all of the mixture from the food processor and shape into 12 -14 round shapped falafels (depending on desired size).

Step 4 Place the falafels onto dehydrstor sheets and dehydrate for 13 hours.

Step 5 Serve and enjoy.

Chef's Tips

  • For this recipe you will need a high powered blender.

  • For this recipe you will need a food processor.

  • For this recipe you will need a grinder

  • I love to serve this recipe with my Garlic mayo and a large hydrating salad.

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